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Providing your organisation
with Quality Training and
Business Support

Practical advice and training, designed to help Gloucestershire businesses to grow, develop and prosper.

Stress Management

Who should attend?

Managers, supervisors, team leaders and staff who want to better manage stress and stressful situations at work

Why should you attend?

A certain amount of stress is considered healthy in terms of improved performance, but too much can have a detrimental effect on health, working relationships and performance. Managers today need to know how to manage stress for themselves and for their staff. A recent quote from the CBI says “…...the cost to business of lost productivity as a result of stress is £5bn per annum". This course is invaluable

Course Outline

  • What is stress?
  • The relationship between stress and performance
  • Recognising stress and stressful situations in self and others
  • Identifying coping strategies (short term)
  • Reducing stress (long term)

Presenter

Ellen Watts

Availability

9th November 2012 (9:30 AM - 4:30 PM) @ Twigworth Court Business Centre

Cost

Course: £160.00 +VAT

Contact

0845 8389964
training@glosenterprise.co.uk

Booking

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Meet the Trainer

Ellen Watts

Ellen Watts is a lively professional whose approach guarantees an enjoyable and effective learning experience for all who take part. Ellen started her career 25 years ago in retail management & management training and later, in sales and sales management. 14 years ago she formed ElleRich Training Ltd. She still specialises both in customer service and sales training plus all the communication, management, training and coaching skills needed to support them. Her training style is fun, interactive, inspirational and motivational as well as informative & practical.

Next Event

Time Management

30th May 2012 (9:30 AM-4:30 PM) Learn more »